Today, I got to chat with the wonderful, Dylan Ali. On top of learning a bit about his journey, we talked about the role that fear plays in our lives and the decisions we make. We talked about healing, and leading with love. The importance of breath and how just 60 seconds of breath work can shift the state you’re in. Dylan shares his journey from “dumb jock” to rockstar dad and entrepreneur, helping others on their path to self-love and having fun.